Ayurvedic Knowledge Base

CCF spilling out of a bowl on a wooden surface

A Classic Ayurvedic Tea: Cumin, Coriander, Fennel

How to Make CCF Tea Mix Cumin, Coriander, and Fennel in equal parts. Add 1 teaspoon CCF tea to one cup of water. Bring to a boil and simmer for...

A Classic Ayurvedic Tea: Cumin, Coriander, Fennel

How to Make CCF Tea Mix Cumin, Coriander, and Fennel in equal parts. Add 1 teaspoon CCF tea to one cup of water. Bring to a boil and simmer for...

A bowl of kitchari on a table.

Kitchari Cleanse, Detox and Panchakarma

The role of kitchari in the diet is far more complex than simply enjoying a delicious bowl for a weeknight meal. It’s used across the spectrum of Ayurvedic and yogic...

Kitchari Cleanse, Detox and Panchakarma

The role of kitchari in the diet is far more complex than simply enjoying a delicious bowl for a weeknight meal. It’s used across the spectrum of Ayurvedic and yogic...

an arjuna tree

Arjuna – Ancient Healer of the Heart

In India, the Terminalia Arjuna tree is considered so sacred that eleven of its leaves are offered for a healthy heart and good blood circulation to Lord Ganesh, the elephant-headed...

Arjuna – Ancient Healer of the Heart

In India, the Terminalia Arjuna tree is considered so sacred that eleven of its leaves are offered for a healthy heart and good blood circulation to Lord Ganesh, the elephant-headed...