Ayurvedic Knowledge Base

a pile of hing powder on a white background

From Silphium to Asafoetida: Silphium – The Anc...

Once upon a time in ancient Rome, there was an edible plant known as “Silphium”. It was believed to possess the unusual and highly desirable qualities of being both a...

From Silphium to Asafoetida: Silphium – The Anc...

Once upon a time in ancient Rome, there was an edible plant known as “Silphium”. It was believed to possess the unusual and highly desirable qualities of being both a...

CCF spilling out of a bowl on a wooden surface

A Classic Ayurvedic Tea: Cumin, Coriander, Fennel

How to Make CCF Tea Mix Cumin, Coriander, and Fennel in equal parts. Add 1 teaspoon CCF tea to one cup of water. Bring to a boil and simmer for...

A Classic Ayurvedic Tea: Cumin, Coriander, Fennel

How to Make CCF Tea Mix Cumin, Coriander, and Fennel in equal parts. Add 1 teaspoon CCF tea to one cup of water. Bring to a boil and simmer for...

A bowl of kitchari on a table.

Kitchari Cleanse, Detox and Panchakarma

The role of kitchari in the diet is far more complex than simply enjoying a delicious bowl for a weeknight meal. It’s used across the spectrum of Ayurvedic and yogic...

Kitchari Cleanse, Detox and Panchakarma

The role of kitchari in the diet is far more complex than simply enjoying a delicious bowl for a weeknight meal. It’s used across the spectrum of Ayurvedic and yogic...

an arjuna tree

Arjuna – Ancient Healer of the Heart

In India, the Terminalia Arjuna tree is considered so sacred that eleven of its leaves are offered for a healthy heart and good blood circulation to Lord Ganesh, the elephant-headed...

Arjuna – Ancient Healer of the Heart

In India, the Terminalia Arjuna tree is considered so sacred that eleven of its leaves are offered for a healthy heart and good blood circulation to Lord Ganesh, the elephant-headed...