Getting sick too often? You need Ashwagandha.
What you need to know about Ashwagandha… One of the most important healing herbs used in the ancient practice of Ayurveda is Ashwagandha (Withania Somnifera). Revered for its ability to restore and rejuvenate both mind and body, many commonly use it as an adaptogen. This is a medicine that helps us cope with and adapt…