Ayurvedic Knowledge Base
Your Digestion: Green Moong Daal Kitchari
Throughout time, humans have practiced various forms of fasting as a means to better health. In India, a “kitchari cleanse” is a temporary fast, commonly undertaken to reset the digestive...
Your Digestion: Green Moong Daal Kitchari
Throughout time, humans have practiced various forms of fasting as a means to better health. In India, a “kitchari cleanse” is a temporary fast, commonly undertaken to reset the digestive...
The Health Benefits of Saffron
Why so expensive? Saffron (Crocus Sativus) is the most expensive spice in the world. Yet around the globe, from home cooks to the finest Michelin-Star chefs, people are willing to...
The Health Benefits of Saffron
Why so expensive? Saffron (Crocus Sativus) is the most expensive spice in the world. Yet around the globe, from home cooks to the finest Michelin-Star chefs, people are willing to...
Arjuna Ksheerapaka – Arjuna Milk
Did you know there’s an old-time secret to a healthy heart? It lies in a simple Ayurvedic preparation known as Arjuna Ksheerapaka. Arjuna (Terminalia Arjuna), is an herb well known...
Arjuna Ksheerapaka – Arjuna Milk
Did you know there’s an old-time secret to a healthy heart? It lies in a simple Ayurvedic preparation known as Arjuna Ksheerapaka. Arjuna (Terminalia Arjuna), is an herb well known...
The Health Benefits of Coriander
Coriander comes from the round, tan-colored seeds of the coriander plant (Coriandrum sativum), a member of the parsley family. The word coriander describes the entire plant: leaves, stems, and seeds....
The Health Benefits of Coriander
Coriander comes from the round, tan-colored seeds of the coriander plant (Coriandrum sativum), a member of the parsley family. The word coriander describes the entire plant: leaves, stems, and seeds....
Will Ghee Make Me Fat?
"Will ghee make me fat?" Some circles in Western cultures consider fats and oils “fattening” since they contain nearly twice as many calories per gram as proteins and carbohydrates. Although...
Will Ghee Make Me Fat?
"Will ghee make me fat?" Some circles in Western cultures consider fats and oils “fattening” since they contain nearly twice as many calories per gram as proteins and carbohydrates. Although...